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What Your Food Craving Is Really Saying

What Your Food Craving Is Really Saying

Cravings. They’re just an unavoidable part of life, right? An annoying test of willpower sent to challenge you every day. If you can understand your cravings, it's a lot easier to kick them to the curb.
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How To: Create A Face Scrub With Morning Boost Tea

Don’t trash your used Morning Boost teabag just yet. Instead of discarding it, get extra mileage out of it by using it on your skin. Who knew our tea could be such a multi-tasking ace?
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How To: Create A Face Scrub With Morning Boost Tea
8 Reasons Why You Can't Shed The Weight

8 Reasons Why You Can't Shed The Weight

Struggling with shedding the excess weight that you have gained recently? Follow these tips to achieve your weight loss goals and the figure you have always wanted.
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5 Ways to Stay Motivated On Your SkinnyMint Journey

SkinnyMint programs are easy to follow and require minimum commitment, but sometimes we all need a little extra encouragement and motivation to stay on track. Here are some tips to help you sail through to your body goals.
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5 Ways to Stay Motivated On Your SkinnyMint Journey
5 Healthy Habits You Should Incorporate Into Your Busy Schedule

5 Healthy Habits You Should Incorporate Into Your Busy Schedule

Here’s something we can all relate to: when it comes to being healthy, sometimes life just gets in the way. Rather than cooking ourselves a hearty breakfast, we make a run to the nearest Starbucks before work. 
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